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The Centre for Healing and Peak Performance

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Treatments
Treatment

Manual Osteopathy

Osteopathy is a treatment that focuses on the body as a whole. It uses the idea that the body functions as a unit, not just as separate entities. Osteopathy treats the restriction of motion within the body which is often due to traumatic or postural stress causing muscle tension and pulling on the soft tissues of the body. Our practitioners use specific techniques to improve functions of the bo... Read More

Osteopathy is a treatment that focuses on the body as a whole. It uses the idea that the body functions as a unit, not just as separate entities. Osteopathy treats the restriction of motion within the body which is often due to traumatic or postural stress causing muscle tension and pulling on the soft tissues of the body. Our practitioners use specific techniques to improve functions of the body's structure, muscles, tissues, organs, and the movement of bodily fluids. This variety means that a greater scope of conditions can be treated by using osteopathy.

Massage Therapy

Massage therapy improves circulation by bringing oxygen and other nutrients to body tissues, relieving muscle tension and pain, increasing flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints. Most massage therapists often incorporate a number of complementary therapies within their treatment session in order to help their... Read More

Massage therapy improves circulation by bringing oxygen and other nutrients to body tissues, relieving muscle tension and pain, increasing flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints. Most massage therapists often incorporate a number of complementary therapies within their treatment session in order to help their clients heal from injury and pain.

Physiotherapy

Physiotherapists combine in-depth knowledge of how the body works with specialized hands-on skills to assess, diagnose and treat symptoms of illness, injury or disability. Your physiotherapist's assessment may include measures of body functions, strength and weakness testing, and analysis of gait, posture, balance, joint range of motion, and functional movement.

Personal Coaching

A unique program geared at giving the client efficient strategies that enables them to effectively deal with life's numerous trouble spots. Life strategies coaching is a combination of techniques including those used in neuro-linguistic programming and a number of personal success programs. Our coaching program helps clients gain clarity, find their purpose, reduce stress, and eliminate anxi... Read More

A unique program geared at giving the client efficient strategies that enables them to effectively deal with life's numerous trouble spots.

Life strategies coaching is a combination of techniques including those used in neuro-linguistic programming and a number of personal success programs. Our coaching program helps clients gain clarity, find their purpose, reduce stress, and eliminate anxiety and phobias.

Weekly self-mastery classes included.

Please call us or email self.mastery02@gmail.com to learn about the different levels of coaching offered!

Energy Brain Re-Patterning Technique

When you are experiencing a dysfunctional state, especially for a prolonged period of time – such as anxiety, stress, phobia or chronic pain – it can eventually lead to a stagnation and alteration of your health and energy balance; and be felt as “dis-ease” within the body. To effectively return the body to balance and optimal health, we need to consider all the variables that can affect mind, ... Read More

When you are experiencing a dysfunctional state, especially for a prolonged period of time – such as anxiety, stress, phobia or chronic pain – it can eventually lead to a stagnation and alteration of your health and energy balance; and be felt as “dis-ease” within the body. To effectively return the body to balance and optimal health, we need to consider all the variables that can affect mind, body and soul.

EBRT is a culmination of three effective mind-body concepts and techniques. Using these techniques liberates the tissues and balances the body’s various systems, which will allow the flow of energy to resume. Therefore, facilitating the body’s natural healing capacity and an eventual return to a healthy state of being on all levels.

Fascial Stretch Therapy

Fascial Stretch Therapy is one of the fastest, most effective and pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness and sports. Different than most stretching techniques and routines, FST works to decompress the body in a holistic manner. Through connective tissue, this relaxing passive stretch therapy targets the entire joint, muscle a... Read More

Fascial Stretch Therapy is one of the fastest, most effective and pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness and sports.

Different than most stretching techniques and routines, FST works to decompress the body in a holistic manner. Through connective tissue, this relaxing passive stretch therapy targets the entire joint, muscle and body from head to toe. Some of the things FST helps with is:

• Stiffness and tightness
• Chronic pain
• Injury rehab and prevention
• Sports and athletic performance
• Depression and anxiety
• Daily lifestyle

Stretch to Win™ Fascial Stretch Therapy is a complete system that is being used in medical, fitness, sports, and therapeutic facilities.

Neuro-Linguistic Programming Coaching

Neuro-linguistic programming encompasses the three most influential components involved in human experience: neurology, language and programming. The neurological system regulates how our bodies function, language determines how we communicate with other people and our programming determines the kinds of models of the world we create. NLP describes the fundamental dynamics between mind (neuro)... Read More

Neuro-linguistic programming encompasses the three most influential components involved in human experience: neurology, language and programming. The
neurological system regulates how our bodies function, language determines how we communicate with other people and our programming determines the kinds of models of the world we create. NLP describes the fundamental dynamics between mind (neuro) and language (linguistic) and how their interplay affects our body and behavior (programming). It helps to kick bad habits, overcome fears, improve speech impediments, and anything else neurologically based.

Laura Bietola

Laura is a massage therapist who has graduated from the Canadian College of Massage and Hydrotherapy. She was a member of the Canadian national mountain bike team from 2009-2014 in the junior and under 23 age categories. As an athlete herself, she has learned to appreciate and understand the importance of proper self-maintenance and recovery. As a cyclist, Laura frequently received manual therapy treatments and their direct health benefits and now wants to offer this service to other athletes and any clients interested in this essential treatment to help them stay healthy and balanced in their lives. Laura has a passion for learning and loves being challenged physically and mentally. She is excited to bring her new skills, high energy and athletic dedication to The Centre for Healing and Peak Performance.

Laura is a massage therapist who has graduated from the Canadian College of Massage and Hydrother... Read More

Alvin Brown

Alvin is the CEO and founder of The Centre for Healing and Peak Performance (TCHPP), a multidisciplinary wellness and peak performance centre located in Pickering, Ontario, Canada. He is also the founder and CEO of the sought after Integrated Peak Performance Consulting (IPPC) certification program, a mind and body peak performance training system, getting elite performers to move from good to peak performance. Alvin is also a passionate international speaker and author of Journey to Personal Greatness, Mind, Body & Soul: A Blueprint for Life Balance & Self-Mastery.

Alvin is the CEO and founder of The Centre for Healing and Peak Performance (TCHPP), a multidisci... Read More

Mohogany Brown

Mohogany is a graduate of Sutherland Chan School of Massage Therapy and is a certified RMT. She has spent years admiring the work of many wellness workers around her and quickly grew an admiration for the human body. Not only is she a professionally trained dancer, but also a dance teacher here in the Durham region. Her knowledge for the human body and how it moves is continuously expanding. She is excited to share her enthusiasm and love for life to the clinic and share her passion for wellness and the human body with all of her clients here at The Centre!

Mohogany is a graduate of Sutherland Chan School of Massage Therapy and is a certified RMT. She h... Read More

Andrew James

Andrew Maurice James, Canfitpro PTS, Level 1 Fascial Stretch Therapist, Level 2 Animal Flow Instructor. Level 1 Holistic lifestyle coach

Andrew takes a minimalist’s approach to training methods. He is a level 1 fascial stretch therapist and Holistic Lifestyle Coach. Utilizing the tools he’s learned over the years he spent partaking in different disciplines; from break-dancing to capoeira, parkour, calisthenics, and Animal Flow, he continues to explore and develop his movement and holistic practice with the intention of sharing what he’s learned with his clients to help them look, feel and move better.

Andrew Maurice James, Canfitpro PTS, Level 1 Fascial Stretch Therapist, Level 2 Animal Flow Instr... Read More

Joe Palumbo

Joe has a focus on the treatment of chronic degenerative disorders and the rehabilitation and treatment of injuries pertaining to elite athletes, both professional and amateur. He graduated from the Sutherland-Chan School of Massage Therapy in 2000. Since then, he has gained experience as a massage therapist working in various clinics. Using a whole body approach (based on the “structure governs function” osteopathic principles), Joe seeks to find and treat the cause of the “dis-ease”. Through the guidance within the Integrated Peak Performance program and Life Strategies Coaching, he has honed the integrated approach to his sessions. These modalities include: muscle energy therapy, craniosacral techniques, visceral manipulation and osteopathic assessments, among many others.

Joe has a focus on the treatment of chronic degenerative disorders and the rehabilitation and tre... Read More

Shannon Wightman

Shannon graduated with her doctorate in physical therapy from the University of Tennessee in 2008, after finishing her bachelor’s degree in rehabilitation science with honours in 2006. Having practiced in an outpatient orthopaedic setting since 2008, Shannon has extensive experience with a variety of neuro-musculoskeletal disorders and post-operative patients. Guided by osteopathic principles, her approach to treatment is identifying the underlying cause of dysfunction and treating through a combination of manual therapy, therapeutic exercise and modalities. Shannon was promoted to clinical director at TCHPP in 2015.

Shannon graduated with her doctorate in physical therapy from the University of Tennessee in 2008... Read More

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Located at: 1099 Kingston Road East, Suite 213, Pickering
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Need Help? 9054204325 tchpp1099@gmail.com