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Treatments
Treatment

Chiropractic

Chiropractors use manual therapy – their hands - to provide treatment to clients and preventative care for disorders related to the spine, pelvis, nervous system and joints. Depending on the specific needs of an individual client, a chiropractor uses a combination of treatments to help to maintain proper alignment of the joints and spine and support optimal health. The first step is to take a c... Read More

Chiropractors use manual therapy – their hands - to provide treatment to clients and preventative care for disorders related to the spine, pelvis, nervous system and joints. Depending on the specific needs of an individual client, a chiropractor uses a combination of treatments to help to maintain proper alignment of the joints and spine and support optimal health. The first step is to take a complete health history to accurately diagnose a patient, then a chiropractor can develop and carry out a treatment plan, recommend therapeutic exercise and other non- invasive therapies, and provide nutritional, dietary and lifestyle counseling.

Manual Osteopathy

Osteopathy is a treatment that focuses on the body as a whole. It uses the idea that the body functions as a unit, not just as separate entities. Osteopathy treats the restriction of motion within the body which is often due to traumatic or postural stress causing muscle tension and pulling on the soft tissues of the body. Our practitioners use specific techniques to improve functions of the bo... Read More

Osteopathy is a treatment that focuses on the body as a whole. It uses the idea that the body functions as a unit, not just as separate entities. Osteopathy treats the restriction of motion within the body which is often due to traumatic or postural stress causing muscle tension and pulling on the soft tissues of the body. Our practitioners use specific techniques to improve functions of the body's structure, muscles, tissues, organs, and the movement of bodily fluids. This variety means that a greater scope of conditions can be treated by using osteopathy.

Massage Therapy

Massage therapy improves circulation by bringing oxygen and other nutrients to body tissues, relieving muscle tension and pain, increasing flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints. Most massage therapists often incorporate a number of complementary therapies within their treatment session in order to help their... Read More

Massage therapy improves circulation by bringing oxygen and other nutrients to body tissues, relieving muscle tension and pain, increasing flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints. Most massage therapists often incorporate a number of complementary therapies within their treatment session in order to help their clients heal from injury and pain.

Physiotherapy

Physiotherapists combine in-depth knowledge of how the body works with specialized hands-on skills to assess, diagnose and treat symptoms of illness, injury or disability. Your physiotherapist's assessment may include measures of body functions, strength and weakness testing, and analysis of gait, posture, balance, joint range of motion, and functional movement.

Personal Coaching

A unique program geared at giving the client efficient strategies that enables them to effectively deal with life's numerous trouble spots. Life strategies coaching is a combination of techniques including those used in neuro-linguistic programming and a number of personal success programs. Our coaching program helps clients gain clarity, find their purpose, reduce stress, and eliminate anxi... Read More

A unique program geared at giving the client efficient strategies that enables them to effectively deal with life's numerous trouble spots.

Life strategies coaching is a combination of techniques including those used in neuro-linguistic programming and a number of personal success programs. Our coaching program helps clients gain clarity, find their purpose, reduce stress, and eliminate anxiety and phobias.

Weekly self-mastery classes included.

Please call us or email self.mastery02@gmail.com to learn about the different levels of coaching offered!

Energy Brain Re-Patterning Technique

When you are experiencing a dysfunctional state, especially for a prolonged period of time – such as anxiety, stress, phobia or chronic pain – it can eventually lead to a stagnation and alteration of your health and energy balance; and be felt as “dis-ease” within the body. To effectively return the body to balance and optimal health, we need to consider all the variables that can affect mind, ... Read More

When you are experiencing a dysfunctional state, especially for a prolonged period of time – such as anxiety, stress, phobia or chronic pain – it can eventually lead to a stagnation and alteration of your health and energy balance; and be felt as “dis-ease” within the body. To effectively return the body to balance and optimal health, we need to consider all the variables that can affect mind, body and soul.

EBRT is a culmination of three effective mind-body concepts and techniques. Using these techniques liberates the tissues and balances the body’s various systems, which will allow the flow of energy to resume. Therefore, facilitating the body’s natural healing capacity and an eventual return to a healthy state of being on all levels.

Fascial Stretch Therapy

Fascial Stretch Therapy is one of the fastest, most effective and pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness and sports. Different than most stretching techniques and routines, FST works to decompress the body in a holistic manner. Through connective tissue, this relaxing passive stretch therapy targets the entire joint, muscle a... Read More

Fascial Stretch Therapy is one of the fastest, most effective and pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness and sports.

Different than most stretching techniques and routines, FST works to decompress the body in a holistic manner. Through connective tissue, this relaxing passive stretch therapy targets the entire joint, muscle and body from head to toe. Some of the things FST helps with is:

• Stiffness and tightness
• Chronic pain
• Injury rehab and prevention
• Sports and athletic performance
• Depression and anxiety
• Daily lifestyle

Stretch to Win™ Fascial Stretch Therapy is a complete system that is being used in medical, fitness, sports, and therapeutic facilities.

Neuro-Linguistic Programming Coaching

Neuro-linguistic programming encompasses the three most influential components involved in human experience: neurology, language and programming. The neurological system regulates how our bodies function, language determines how we communicate with other people and our programming determines the kinds of models of the world we create. NLP describes the fundamental dynamics between mind (neuro)... Read More

Neuro-linguistic programming encompasses the three most influential components involved in human experience: neurology, language and programming. The
neurological system regulates how our bodies function, language determines how we communicate with other people and our programming determines the kinds of models of the world we create. NLP describes the fundamental dynamics between mind (neuro) and language (linguistic) and how their interplay affects our body and behavior (programming). It helps to kick bad habits, overcome fears, improve speech impediments, and anything else neurologically based.

Laura Bietola

Laura is a massage therapist who has graduated from the Canadian College of Massage and Hydrotherapy. She was a member of the Canadian national mountain bike team from 2009-2014 in the junior and under 23 age categories. As an athlete herself, she has learned to appreciate and understand the importance of proper self-maintenance and recovery. As a cyclist, Laura frequently received manual therapy treatments and their direct health benefits and now wants to offer this service to other athletes and any clients interested in this essential treatment to help them stay healthy and balanced in their lives. Laura has a passion for learning and loves being challenged physically and mentally. She is excited to bring her new skills, high energy and athletic dedication to The Centre for Healing and Peak Performance.

Laura is a massage therapist who has graduated from the Canadian College of Massage and Hydrother... Read More

Alvin Brown

Alvin is the CEO and founder of The Centre for Healing and Peak Performance (TCHPP), a multidisciplinary wellness and peak performance centre located in Pickering, Ontario, Canada. He is also the founder and CEO of the sought after Integrated Peak Performance Consulting (IPPC) certification program, a mind and body peak performance training system, getting elite performers to move from good to peak performance. Alvin is also a passionate international speaker and author of Journey to Personal Greatness, Mind, Body & Soul: A Blueprint for Life Balance & Self-Mastery.

Alvin is the CEO and founder of The Centre for Healing and Peak Performance (TCHPP), a multidisci... Read More

Mohogany Brown

Mohogany is a graduate of Sutherland Chan School of Massage Therapy and is a certified RMT. She has spent years admiring the work of many wellness workers around her and quickly grew an admiration for the human body. Not only is she a professionally trained dancer, but also a dance teacher here in the Durham region. Her knowledge for the human body and how it moves is continuously expanding. She is excited to share her enthusiasm and love for life to the clinic and share her passion for wellness and the human body with all of her clients here at The Centre!

Mohogany is a graduate of Sutherland Chan School of Massage Therapy and is a certified RMT. She h... Read More

Dr. Tony Diab

Dr. Tony (aka @The5amdoc) is a chiropractor at The Centre. Although there are many ideas of what chiropractors can do, he believes his role is to show YOU what you can do for yourself. He takes a personalized approach to your recovery, and makes sure you understand every step of your journey. He does not believe in any cookie-cutter approach and ensures your plan will be tailored to your specific needs and lifestyle.

  Dr. Tony completed his BSc in Kinesiology at Dalhousie University in his home town of Halifax. Afterwards, he completed his education at the Canadian Memorial Chiropractic College (CMCC) in Toronto. There he completed extensive courses in manual therapy and earned his doctorate. He furthered his manual skills by becoming certified in Neurofunctional Acupuncture through McMaster University and is also a certified mobility specialist (FRCms®) and a Precision Nutrition Lv 1 coach.

  In addition to his practice, he is currently a part of the teaching faculty at CMCC, helping shape the minds of future chiropractors. He has been invited to speak on various platforms such as webinars, podcasts and live events to advocate for the profession and discuss his personal approach to health care.

  On a personal note, Dr. Tony has devoted beginning each morning with a workout, hence his dedicated branding; the 5am doc. He believes starting your day with something for yourself is the key to making sure each day is productive. In his free time he enjoys cycling, reading, lifting weights and going for a Sunday hike with his wife Carmen.

  Want an early morning treatment? He’s your guy! Caffeine will be provided….

Dr. Tony (aka @The5amdoc) is a chiropractor at The Centre. Although there are many ideas of what ... Read More

Mr. Michael Graul

Michael is a recent graduate from the Canadian Academy of Osteopathy (CAO) and is a registered Manual Osteopath through the Ontario Osteopathic Association (OOA). He was a completive powerlifter and bodybuilder from 2011-2015 with multiple first and second place finishing’s in both respective sports. After suffering a bad fall in 2015, Michael sought out every imaginable form of treatment for his back for over a year. It wasn’t until he received an Osteopathy treatment, he started to get relief and was able to get back to lifting weights at the gym and living a healthy active lifestyle. Michael then found a school for Osteopathy later that year and joined the CAO in 2016 and graduated in 2020. Michael understands what it is like to live in constant pain and not being able to do your sport and wants to provide you with what Osteopathy has provided him. As Michael firmly believes a healthy functioning body is necessary to have a healthy mind and overall life.

Michael is a recent graduate from the Canadian Academy of Osteopathy (CAO) and is a registered Ma... Read More

Andrew James

Andrew Maurice James, Canfitpro PTS, Level 1 Fascial Stretch Therapist, Level 2 Animal Flow Instructor. Level 1 Holistic lifestyle coach

Andrew takes a minimalist’s approach to training methods. He is a level 1 fascial stretch therapist and Holistic Lifestyle Coach. Utilizing the tools he’s learned over the years he spent partaking in different disciplines; from break-dancing to capoeira, parkour, calisthenics, and Animal Flow, he continues to explore and develop his movement and holistic practice with the intention of sharing what he’s learned with his clients to help them look, feel and move better.

Andrew Maurice James, Canfitpro PTS, Level 1 Fascial Stretch Therapist, Level 2 Animal Flow Instr... Read More

Dr. Carmen Jweda

Dr. Carmen Jweda obtained her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College (CMCC) in Toronto and is an evidence-based practitioner. She has been recognized for a Research Award through the Canadian Memorial Chiropractic College (CMCC), nominated for the Up & Coming Award from Ontario Tech University - where she completed her undergraduate degree, and was voted best acupuncture provider (Gold) in Durham Region in 2019.

Aside from being a full-time chiropractor, Dr. Carmen is also a faculty member at CMCC where she is responsible for teaching 2nd and 3rd year courses, helping to shape the minds of the next generation of chiropractors.

Dr. Carmen takes a modern approach to chiropractic care and encompasses a wide range of tools and techniques tailored to each individual.

Possible techniques that may be used in a session are:

  • Chiropractic Adjustments
  • Acupuncture/ Electro-Acupuncture
  • Cupping Therapy
  • Muscle Release Therapy (MRT)
  • FMT Blades (IASTM)
  • Exercise Rehab
  • Webster Technique (Prenatal)
  • Activator®
  • Rocktape®
  • Mental Health First Aid Certified

Dr. Carmen Jweda obtained her Doctor of Chiropractic degree from the Canadian Memorial Chiropract... Read More

Joe Palumbo

Joe has a focus on the treatment of chronic degenerative disorders and the rehabilitation and treatment of injuries pertaining to elite athletes, both professional and amateur. He graduated from the Sutherland-Chan School of Massage Therapy in 2000. Since then, he has gained experience as a massage therapist working in various clinics. Using a whole body approach (based on the “structure governs function” osteopathic principles), Joe seeks to find and treat the cause of the “dis-ease”. Through the guidance within the Integrated Peak Performance program and Life Strategies Coaching, he has honed the integrated approach to his sessions. These modalities include: muscle energy therapy, craniosacral techniques, visceral manipulation and osteopathic assessments, among many others.

Joe has a focus on the treatment of chronic degenerative disorders and the rehabilitation and tre... Read More

Tarjanee Sauhta

After the completion of BPT program in 2001, I am interested in treating a wide range of musculoskeletal disorders with the help of manual based therapy, myofascial release, therapeutic exercise and therapeutic modalities. With over 15 years experience, I have worked with a broad range of areas, including; neurology, orthopedics, geriatrics, burns, and sports injuries. My passion is helping others to achieve a pain free lifestyle so that they can get back their optimal selves. I believe that when the mind and body function together, it helps create optimal health status and feeling of well-being.

After the completion of BPT program in 2001, I am interested in treating a wide range of musculos... Read More

Shannon Wightman

Shannon graduated with her doctorate in physical therapy from the University of Tennessee in 2008, after finishing her bachelor’s degree in rehabilitation science with honours in 2006. Having practiced in an outpatient orthopaedic setting since 2008, Shannon has extensive experience with a variety of neuro-musculoskeletal disorders and post-operative patients. Guided by osteopathic principles, her approach to treatment is identifying the underlying cause of dysfunction and treating through a combination of manual therapy, therapeutic exercise and modalities. Shannon was promoted to clinical director at TCHPP in 2015.

Shannon graduated with her doctorate in physical therapy from the University of Tennessee in 2008... Read More

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Located at: 1099 Kingston Road East, Suite 213, Pickering
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Need Help? 9054204325 tchpp1099@gmail.com