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Treatments
Treatment

Manual Osteopathy

Osteopathy is a treatment that focuses on the body as a whole. It uses the idea that the body functions as a unit, not just as separate entities. Osteopathy treats the restriction of motion within the body which is often due to traumatic or postural stress causing muscle tension and pulling on the soft tissues of the body. Our practitioners use specific techniques to improve functions of the bo... Read More

Osteopathy is a treatment that focuses on the body as a whole. It uses the idea that the body functions as a unit, not just as separate entities. Osteopathy treats the restriction of motion within the body which is often due to traumatic or postural stress causing muscle tension and pulling on the soft tissues of the body. Our practitioners use specific techniques to improve functions of the body's structure, muscles, tissues, organs, and the movement of bodily fluids. This variety means that a greater scope of conditions can be treated by using osteopathy.

Massage Therapy

Massage therapy improves circulation by bringing oxygen and other nutrients to body tissues, relieving muscle tension and pain, increasing flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints. Most massage therapists often incorporate a number of complementary therapies within their treatment session in order to help their... Read More

Massage therapy improves circulation by bringing oxygen and other nutrients to body tissues, relieving muscle tension and pain, increasing flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints. Most massage therapists often incorporate a number of complementary therapies within their treatment session in order to help their clients heal from injury and pain.

Physiotherapy

Physiotherapists combine in-depth knowledge of how the body works with specialized hands-on skills to assess, diagnose and treat symptoms of illness, injury or disability. Your physiotherapist's assessment may include measures of body functions, strength and weakness testing, and analysis of gait, posture, balance, joint range of motion, and functional movement.

Fascial Stretch Therapy

Fascial Stretch Therapy is one of the fastest, most effective and pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness and sports. Different than most stretching techniques and routines, FST works to decompress the body in a holistic manner. Through connective tissue, this relaxing passive stretch therapy targets the entire joint, muscle a... Read More

Fascial Stretch Therapy is one of the fastest, most effective and pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness and sports.

Different than most stretching techniques and routines, FST works to decompress the body in a holistic manner. Through connective tissue, this relaxing passive stretch therapy targets the entire joint, muscle and body from head to toe. Some of the things FST helps with is:

• Stiffness and tightness
• Chronic pain
• Injury rehab and prevention
• Sports and athletic performance
• Depression and anxiety
• Daily lifestyle

Stretch to Win™ Fascial Stretch Therapy is a complete system that is being used in medical, fitness, sports, and therapeutic facilities.

Acupuncture

Traditional Chinese Medicine Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, sports injuries, as well as stress management. Traditional Chinese medicine explains acupuncture as a tech... Read More

Traditional Chinese Medicine Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, sports injuries, as well as stress management.

Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force — known as chi or qi (chee) — believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance.

Acusculpting ® is a specialized cosmetic acupuncture system targeting the whole body. This unique protocol is designed to firm, lift, tighten and shape tissues and skin thereby ‘sculpting’ the face and body. Specialized needle protocols, as well as massage, cupping, and gua sha techniques, helps to reduce inches, lift, plump, and change the overall appearance and structure of internal and external layers of the dermis.

Acusculpting® takes a modern approach to a traditional modality. As a holistic whole body treatment, this specialized cosmetic acupuncture protocol balances out hormones and the internal system so patients may also experience better sleep, improved digestion and regular bowel movements all essential for a youthful appearance.

Laura Bietola

Laura Bietola is a Registered Massage Therapist with a deep commitment to helping clients overcome chronic pain, recover from injuries, and support athletic performance

Since graduating from the Canadian College of Massage & Hydrotherapy in 2016, she has cultivated a strong skillset in techniques, including targeted deep tissue work, instrument-assisted soft tissue manipulation, cupping, craniosacral therapy, myofascial release, stretching, and medical acupuncture. Laura’s approach is centered on understanding each client’s unique physical needs and designing tailored treatments to promote long-term recovery and resilience.

With a passion for connecting with others, Laura values the opportunity to support athletes, active individuals, and anyone seeking to manage pain or recover from injuries. Outside the clinic, Laura channels her own vitality through outdoor activities, staying active, and playing the piano, embracing each moment with joy and energy.

Laura Bietola is a Registered Massage Therapist with a deep commitment to helping clients overcom... Read More

Alvin Brown

Alvin is the CEO and founder of The Centre for Healing and Peak Performance (TCHPP), a multidisciplinary wellness and peak performance centre located in Pickering, Ontario, Canada. He is also the founder and CEO of the sought after Integrated Peak Performance Consulting (IPPC) certification program, a mind and body peak performance training system, getting elite performers to move from good to peak performance. Alvin is also a passionate international speaker and author of Journey to Personal Greatness, Mind, Body & Soul: A Blueprint for Life Balance & Self-Mastery.

Alvin is the CEO and founder of The Centre for Healing and Peak Performance (TCHPP), a multidisci... Read More

Mohogany Brown

Mohogany is a graduate of Sutherland Chan School of Massage Therapy and is a certified RMT. She has spent years admiring the work of many wellness workers around her and quickly grew an admiration for the human body. Not only is she a professionally trained dancer, but also a dance teacher here in the Durham region. Her knowledge for the human body and how it moves is continuously expanding. She is excited to share her enthusiasm and love for life to the clinic and share her passion for wellness and the human body with all of her clients here at The Centre!

Mohogany is a graduate of Sutherland Chan School of Massage Therapy and is a certified RMT. She h... Read More

Andrew James

Andrew Maurice James, Canfitpro PTS, Level 1 Fascial Stretch Therapist, Level 2 Animal Flow Instructor. Level 1 Holistic lifestyle coach

Andrew takes a minimalist’s approach to training methods. He is a level 1 fascial stretch therapist and Holistic Lifestyle Coach. Utilizing the tools he’s learned over the years he spent partaking in different disciplines; from break-dancing to capoeira, parkour, calisthenics, and Animal Flow, he continues to explore and develop his movement and holistic practice with the intention of sharing what he’s learned with his clients to help them look, feel and move better.

Andrew Maurice James, Canfitpro PTS, Level 1 Fascial Stretch Therapist, Level 2 Animal Flow Instr... Read More

Joe Palumbo

Joe has a focus on the treatment of chronic degenerative disorders and the rehabilitation and treatment of injuries pertaining to elite athletes, both professional and amateur. He graduated from the Sutherland-Chan School of Massage Therapy in 2000. Since then, he has gained experience as a massage therapist working in various clinics. Using a whole body approach (based on the “structure governs function” osteopathic principles), Joe seeks to find and treat the cause of the “dis-ease”. Through the guidance within the Integrated Peak Performance program and Life Strategies Coaching, he has honed the integrated approach to his sessions. These modalities include: muscle energy therapy, craniosacral techniques, visceral manipulation and osteopathic assessments, among many others.

Joe has a focus on the treatment of chronic degenerative disorders and the rehabilitation and tre... Read More

Amreen Thawer

As a graduate from the Toronto School of Traditional Chinese Medicine, I have an in-depth knowledge of how the body functions. As an acupuncturist my goal is to improve the functions of the body and promote self-healing through a more natural and holistic way. Alongside needles, there are other modalities of treatment that can be used such as cupping, gua-sha, ear acupuncture, scalp acupuncture and so on to help with healing the body. Acupuncture can treat a variety of conditions ranging from pain, physical injuries to more internal conditions such as anxiety, emotional trauma and so much more.

In addition to being a licensed acupuncturist, having a Kinesiology background allows me to work with a wide variety of clients ranging from athletes to clients that are completely new to the holistic world. Having that flexibility is great when it comes to interacting and working one on one.
I believe that by caring for the body through acupuncture the body can achieve optimal wellness. To me, the mind and body are one entity and when nourished and treated well it can work wonders.

I love meeting people and hearing their stories. It is my goal to be able to help you in your journey of becoming the best version of you.

As a graduate from the Toronto School of Traditional Chinese Medicine, I have an in-depth knowled... Read More

Shannon Wightman

Shannon graduated with her doctorate in physical therapy from the University of Tennessee in 2008, after finishing her bachelor’s degree in rehabilitation science with honours in 2006. Having practiced in an outpatient orthopaedic setting since 2008, Shannon has extensive experience with a variety of neuro-musculoskeletal disorders and post-operative patients. Guided by osteopathic principles, her approach to treatment is identifying the underlying cause of dysfunction and treating through a combination of manual therapy, therapeutic exercise and modalities. Shannon was promoted to clinical director at TCHPP in 2015.

Shannon graduated with her doctorate in physical therapy from the University of Tennessee in 2008... Read More

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Located at: 1101 Kingston Rd, Unit 270, Pickering
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Need Help? 6479172764 tchpp1099@gmail.com