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Chiropractors use manual therapy – their hands - to provide treatment to clients and preventative care for disorders related to the spine, pelvis, nervous system and joints. Depending on the specific needs of an individual client, a chiropractor uses a combination of treatments to help to maintain proper alignment of the joints and spine and support optimal health. The first step is to take a complete health history to accurately diagnose a patient, then a chiropractor can develop and carry out a treatment plan, recommend therapeutic exercise and other non- invasive therapies, and provide nutritional, dietary and lifestyle counseling.
Osteopathy is a treatment that focuses on the body as a whole. It uses the idea that the body functions as a unit, not just as separate entities. Osteopathy treats the restriction of motion within the body which is often due to traumatic or postural stress causing muscle tension and pulling on the soft tissues of the body. Our practitioners use specific techniques to improve functions of the body's structure, muscles, tissues, organs, and the movement of bodily fluids. This variety means that a greater scope of conditions can be treated by using osteopathy.
Massage therapy improves circulation by bringing oxygen and other nutrients to body tissues, relieving muscle tension and pain, increasing flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints. Most massage therapists often incorporate a number of complementary therapies within their treatment session in order to help their clients heal from injury and pain.
Physiotherapists combine in-depth knowledge of how the body works with specialized hands-on skills to assess, diagnose and treat symptoms of illness, injury or disability. Your physiotherapist's assessment may include measures of body functions, strength and weakness testing, and analysis of gait, posture, balance, joint range of motion, and functional movement.
A unique program geared at giving the client efficient strategies that enables them to effectively deal with life's numerous trouble spots.
Life strategies coaching is a combination of techniques including those used in neuro-linguistic programming and a number of personal success programs. Our coaching program helps clients gain clarity, find their purpose, reduce stress, and eliminate anxiety and phobias.
Weekly self-mastery classes included.
Please call us or email firstname.lastname@example.org to learn about the different levels of coaching offered!
Energy Brain Re-Patterning Technique
When you are experiencing a dysfunctional state, especially for a prolonged period of time – such as anxiety, stress, phobia or chronic pain – it can eventually lead to a stagnation and alteration of your health and energy balance; and be felt as “dis-ease” within the body. To effectively return the body to balance and optimal health, we need to consider all the variables that can affect mind, body and soul.
EBRT is a culmination of three effective mind-body concepts and techniques. Using these techniques liberates the tissues and balances the body’s various systems, which will allow the flow of energy to resume. Therefore, facilitating the body’s natural healing capacity and an eventual return to a healthy state of being on all levels.
Fascial Stretch Therapy
Fascial Stretch Therapy is one of the fastest, most effective and pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness and sports.
Different than most stretching techniques and routines, FST works to decompress the body in a holistic manner. Through connective tissue, this relaxing passive stretch therapy targets the entire joint, muscle and body from head to toe. Some of the things FST helps with is:
• Stiffness and tightness
• Chronic pain
• Injury rehab and prevention
• Sports and athletic performance
• Depression and anxiety
• Daily lifestyle
Stretch to Win™ Fascial Stretch Therapy is a complete system that is being used in medical, fitness, sports, and therapeutic facilities.
Neuro-Linguistic Programming Coaching
Neuro-linguistic programming encompasses the three most influential components involved in human experience: neurology, language and programming. The
neurological system regulates how our bodies function, language determines how we communicate with other people and our programming determines the kinds of models of the world we create. NLP describes the fundamental dynamics between mind (neuro) and language (linguistic) and how their interplay affects our body and behavior (programming). It helps to kick bad habits, overcome fears, improve speech impediments, and anything else neurologically based.
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Located at: 1099 Kingston Road East, Suite 213, Pickering
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